LogFAQs > #955852824

I do it without trying. Not everyday, but most. Ive never been big on breakfast and Im just straight up not hungry for the first few hours of the day (typically up by 8:30 and I eat my first meal between 12:30-2). I went to a late breakfast the other day with a friend (11am) and I could only manage a few bites of my oats before my stomach told me to stop. Im more likely to eat after the eight hour mark than before, but my food intake generally is within an 8 hour window (not intentionally, just how my schedule works out). Although the last few weeks probably wouldnt count because Ive been drinking every night until pretty late (beer, so high in calories and thus probz not part of fasting), which is not typically part of my diet.