LogFAQs > #955811596

MeteoricBurst posted...

I meant concentrated ab work to get a 6 pack. You said before to him to go for abs (I infer 6 pack) without being underweight. Which is very difficult to achieve and even harder to maintain. The kind of people I mentioned have time for that because it's their job to be training all the time. You can get a strong core by doing full body exercises like squats or pull ups while making the rest of you look good too.

Dangerous, too. To get abs to show, you usually have to have less than 10 percent body fat. But doctors recommend 15 body fat for men (and 20 for women) And apparently, continuous abs workouts can be bad for the body. Including possibly becoming hunchback Seriously Lots of other bad stuff, as well And in the end, apparently, the average women doesnt actually care about it when looking for a partner. They apparently prefer flat stomach (or even a little flab). Which I understand. I find average bodies more attractive than 6-packs
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