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Topic | Diet/workout experts - does protein really make a difference? |
pojr 06/30/21 10:35:02 AM #179: | DuranOfForcena posted... it's okay to add a bit of brown sugar to your oatmeal in order to make it taste better. that's not going to totally wreck your diet. i was adding brown sugar and butter to my oatmeal most days for a long while there, even well into when i was intermittent fasting and trying to eat healthier. eventually you get used to the base flavor and can start adding less and less, until you add none at all. i dropped the butter pretty quick, but tbh i still sometimes use brown sugar in my oatmeal. not all the time though.good idea. i only used water because it's easy to put into my kettle and heat up easily. so basically laziness. but i will try almond milk next time. a little brown sugar might be worth trying. when i make oatmeal, i like to heat up the water separately, and then quickly mix it in with the other ingredients - just because i generally hate sogginess. this works well with the instant oatmeal packets, but maybe this isn't recommended for real oatmeal. --- pojr I summon it. You spell it. ... Copied to Clipboard! |
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