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Topic | Diet/workout experts - does protein really make a difference? |
superman 2000 06/28/21 10:05:15 PM #171: | Njolk posted... Imagine eating 5 apples. You'd feel uncomfortably full because that's a lot of fiber. If you put 5 apples into a juicer and made an apple smoothie (removing all the fiber) youd only have about 1 glass of apple smoothie, and you could drink it in 30 seconds Wait, why does blending remove the fiber? --- I don't hold grudges. Let's vehemently argue today and casually have a beer together tomorrow. ... Copied to Clipboard! |
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