LogFAQs > #955517166

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Topic	This monster did 105 pullups and it's not even in the Guinness Book of Records
Mackorov 06/28/21 10:50:27 AM #17:	Captain_Qwark posted... He probably could have done a lot more if he didn't dead hang for 3 seconds after each rep No, the 3-second dead hang is what actually helped him. He purposely does that to ensure he gets consistent rest. If he were to rush pullups all in one-go, he'd likely be able to pump out only 40 or so before fatiguing. The higher the reps, the more it comes down to mentality and endurance <cite>Mackorov posted [p:955517166] in This monst... [t:79537350]...</cite> <quote>Captain_Qwark posted... </cite> <quote>He probably could have done a lot more if he didn't dead hang for 3 seconds after each rep</quote> No, the 3-second dead hang is what actually helped him. He purposely does that to ensure he gets consistent rest. If he were to rush pullups all in one-go, he'd likely be able to pump out only 40 or so before fatiguing. The higher the reps, the more it comes down to mentality and endurance </quote> ... Copied to Clipboard!
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