LogFAQs > #955494393

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Topic	Anyone noticed if you had 7+ hrs of consistent sleep, you feel better?
Geoglow93 06/27/21 4:40:16 PM #19:	Aristoph posted... I always feel like crap when I wake up no matter what. Doesn't matter how long I slept. Doesn't matter how comfortable I was. Doesn't matter what I was doing the night before. Doesn't matter if I eat or drink close to bedtime or not. Basically nothing makes any difference whatsoever. I'm miserable for like an hour every single morning. This is me ever since I went on a month vacation with my dad for April to Nigeria. These summer months back in the states have not been treating me well for my sleep patterns. I was actually happier back when I was waking up at 4 in the morning walking around the house. Now I sleep either 12 to 8 am or 12 to 10 am on off days. Oh, also Ive been on a 750 daily calorie regimen for about 11 months now (maybe 2 months longer) so that might have something to do with it. --- https://m.soundcloud.com/adigeo93 <cite>Geoglow93 posted [p:955494393] in Anyone not... [t:79536018]...</cite> <quote>Aristoph posted... </cite> <quote>I always feel like crap when I wake up no matter what. Doesn't matter how long I slept. Doesn't matter how comfortable I was. Doesn't matter what I was doing the night before. Doesn't matter if I eat or drink close to bedtime or not. Basically nothing makes any difference whatsoever. I'm miserable for like an hour every single morning.</quote> This is me ever since I went on a month vacation with my dad for April to Nigeria. These summer months back in the states have not been treating me well for my sleep patterns. I was actually happier back when I was waking up at 4 in the morning walking around the house. Now I sleep either 12 to 8 am or 12 to 10 am on off days. Oh, also Ive been on a 750 daily calorie regimen for about 11 months now (maybe 2 months longer) so that might have something to do with it. --- https://m.soundcloud.com/adigeo93</quote> ... Copied to Clipboard!
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