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TopicDiet/workout experts - does protein really make a difference?
Njolk
06/27/21 9:44:27 AM
#152:


LostForest posted...
Coffee is good for you though, why would you cut it? I didn't drink coffee and started because of the health benefits lol.

When I completely cut caffeine I had a lot more energy at all hours (rather than some spikes and lows) and could wake up at any time of the morning no problem, and fall asleep in 2 minutes

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Learn to live on lentils and you won't have to be subservient to the king
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