LogFAQs > #955232591

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Topic	Diet/workout experts - does protein really make a difference?
pojr 06/20/21 9:14:03 AM #31:	just wanted to say, i really do appreciate the advice Perascamin, DespondentDeity, AsucaHayashi and everyone else. i am current re-evaluating how many calories i should intake a day at my weight and will add more protein in there. i meant to mention, on occasional days (once or twice a month, if even that) where I do cheat like hell. fast food, candy, whatever. usually when im with friends - and i dont keep track of those cheats (otherwise i do keep track of everything i eat), but just thought i'd mention it. again, afraid of getting fat lol. --- pojr I summon it. You spell it. <cite>pojr posted [p:955232591] in Diet/worko... [t:79523951]...</cite> <quote>just wanted to say, i really do appreciate the advice Perascamin, DespondentDeity, AsucaHayashi and everyone else. i am current re-evaluating how many calories i should intake a day at my weight and will add more protein in there. i meant to mention, on occasional days (once or twice a month, if even that) where I do cheat like hell. fast food, candy, whatever. usually when im with friends - and i dont keep track of those cheats (otherwise i do keep track of everything i eat), but just thought i'd mention it. again, afraid of getting fat lol. --- pojr I summon it. You spell it.</quote> ... Copied to Clipboard!
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