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| Topic | Diet/workout experts - does protein really make a difference? |
| ultimate reaver 06/20/21 8:11:00 AM #8: | pojr posted... damn seems near impossible to get that much protein, especially with a 1400 calorie cap because thats an insane number. its closer to .3-.4 per pound of body weight --- I pray god will curse the writer, as the writer has cursed the world with this beautiful, stupendous creation, terrible in its simplicity, irresistible in truth ... Copied to Clipboard! |
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