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Topic	Study: plant based diet helps lower high blood pressure
Gwynevere 06/19/21 3:07:53 PM #23:	I've been switching to meats like turkey and fish over stuff like beef and pork. Also trying to make a habit of vegetables taking up a majority of the meal. I definitely feel better, less lethargic and bloated after cutting out a lot of red meat --- A hunter is a hunter...even in a dream <cite>Gwynevere posted [p:955208453] in Study: pla... [t:79519336]...</cite> <quote>I've been switching to meats like turkey and fish over stuff like beef and pork. Also trying to make a habit of vegetables taking up a majority of the meal. I definitely feel better, less lethargic and bloated after cutting out a lot of red meat --- A hunter is a hunter...even in a dream</quote> ... Copied to Clipboard!
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