LogFAQs > #954573537

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TopicSelf diagnosed mental disorders are insulting to people who actually have them
Naysaspace
06/02/21 5:25:37 PM
#15:


i stay up all night and sleep all day. i smoke weed habitually, and drink heavily. I watch porn every day, and i eat like shit. Work out? I don't even work, let alone work out!

BUT I AM DEPRESSED AND FUCK YOU FOR EVEN SUGGESTING I CHANGE.

Yes, it is a bit of a chicken and egg thing, in that depression leads to those behaviours....but there's fucking merit to actually trying, and enduring something that you don't like, just keep reminding yourself that this is healing. Any fucking psychologist is going to tell you the same. Be it cooking a healthy meal, going to sleep at the right time (easiest thing to fix, even if you can't fall asleep, make sure you wake up on time every day), exercising, etc.

This comes from someone who was diagnosed with a mental disorder as a young teenager. I know what I'm talking about.
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