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Topic	Can people here really do 30+ push ups in a row?
GhettoFlip 04/25/21 4:38:36 PM #14:	AsucaHayashi posted... my max is about 25 and then aim around 20 per subsequent set... maybe 30-25~ on a good day at my peak. it's better to not do your max on the first set leave a few reps in the tank. you'll be able to do more reps on subsequent sets, which leads to more volume and thus more gains --- #linning <cite>GhettoFlip posted [p:953219205] in Can people... [t:79424510]...</cite> <quote>AsucaHayashi posted... </cite> <quote>my max is about 25 and then aim around 20 per subsequent set... maybe 30-25~ on a good day at my peak.</quote> it's better to not do your max on the first set leave a few reps in the tank. you'll be able to do more reps on subsequent sets, which leads to more volume and thus more gains --- #linning</quote> ... Copied to Clipboard!
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