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| Topic | I Gained 30lbs of FAT & Went From 135-165lbs. Should I Lose Weight? |
| VSTopicFanatic 04/08/21 7:51:22 PM #10: | Teneritas posted... https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/belly-fat/art-20045685 The trouble with belly fat is that it's not limited to the extra layer of padding located just below the skin (subcutaneous fat). It also includes visceral fat which lies deep inside your abdomen, surrounding your internal organs. Regardless of your overall weight, having a large amount of belly fat increases your risk of: Cardiovascular disease Insulin resistance and type 2 diabetes Colorectal cancer Sleep apnea Premature death from any cause High blood pressure damn ... Copied to Clipboard! |
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