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Topic | I Gained 30lbs of FAT & Went From 135-165lbs. Should I Lose Weight? |
Crow0000 04/08/21 12:36:21 PM #6: | Slayerblade11 posted... Ideally you should lift weights and recomp that fat into muscle. The ratio of muscle to body fat matters more than the number on the scale cause 165 lbs isn't fat at all unless you're extremely short.ah crap. regarding height I forgot to say that i'm 5'7 ... Copied to Clipboard! |
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