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TopicI Gained 30lbs of FAT & Went From 135-165lbs. Should I Lose Weight?
MrMegaPhoenix
04/08/21 12:32:17 PM
#3:


yes

B

building muscle will help you burn more fat at rest (which cardio will improve on) and so while building muscle will increase weight because muscle is denser, it will reduce your waist size, leg size, etc

i need to lose weight too but im too lazy but i need to. i dunno what im gonna do
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