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Topic | I'm under 200 lbs for the 1st time since I was a child |
argonautweakend 03/30/21 9:05:27 PM #10: | Hell yeah man keep it up! I lost 30 pounds in the last year and a half(215-185ish) and I feel great. The best part of it is that I do feel so much better not being "full" all the time. There's losing weight, but just not constantly having a full belly itself is a great feeling. It was also good for me to get in a healthier food mindset, like, appreciating what one actual serving of chips is. Like, Okay, I'm going to eat dinner in a few hours, but literally 13 chips is all I get beforehand. Getting over this was more mental than it was physical in all honesty. Keep up the good work! You will feel so much better as a result of this hard work. ... Copied to Clipboard! |
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