LogFAQs > #952056140

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, Database 8 ( 02.18.2021-09-28-2021 ), DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Just jogged 30 min on the treadmill at the gym.
Squall28 03/24/21 9:43:26 AM #8:	Treadmill is objectively a worse workout than jogging outside. You put in less effort, and you get none of the benefits of being outside. Gym cardio equipment is only for the winter or if you live in a shady area. --- You can't go back and change the beginning, but you can start where you are and change the ending. -Misattributed to CS Lewis <cite>Squall28 posted [p:952056140] in Just jogge... [t:79365853]...</cite> <quote>Treadmill is objectively a worse workout than jogging outside. You put in less effort, and you get none of the benefits of being outside. Gym cardio equipment is only for the winter or if you live in a shady area. --- You can't go back and change the beginning, but you can start where you are and change the ending. -Misattributed to CS Lewis</quote> ... Copied to Clipboard!
Topic List	Page List: 1