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Topic	Top unhealthy foods that poeple think are actually healthy
sutree 03/18/21 2:09:06 PM #73:	Perascamin posted... But the ultimate takeaway from this topic is that especially if you want to lose weight, you need to weigh your fucking food and count the calories otherwise you'll never get anywhere This. People calling peanut butter, avocado, and nuts "unhealthy" just because they have a high calorie content are ridiculous. Payzmaykr posted... Beef jerky is another one. Loaded with sugar. A granola bar and a piece of jerky doesnt sound too bad to some people, but check the sugar content. Everyone still believes carbs are the boogeyman to watch out for. If you dont put fuel into your body, it wont run. Sugar is completely unnecessary and its why so many people are overweight. Sugar is carbs dude. --- It's just that bird law in this country-- it's not governed by reason <cite>sutree posted [p:951848971] in Top unheal... [t:79355237]...</cite> <quote>Perascamin posted... </cite> <quote>But the ultimate takeaway from this topic is that especially if you want to lose weight, you need to weigh your fucking food and count the calories otherwise you'll never get anywhere</quote>This. People calling peanut butter, avocado, and nuts "unhealthy" just because they have a high calorie content are ridiculous. Payzmaykr posted... </cite> <quote>Beef jerky is another one. Loaded with sugar. A granola bar and a piece of jerky doesnt sound too bad to some people, but check the sugar content. Everyone still believes carbs are the boogeyman to watch out for. If you dont put fuel into your body, it wont run. Sugar is completely unnecessary and its why so many people are overweight.</quote>Sugar is carbs dude. --- It's just that bird law in this country-- it's not governed by reason</quote> ... Copied to Clipboard!
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