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Topic | what exactly is so hard about losing weight |
Cleo_II 03/17/21 5:49:15 PM #57: | Theres so many conflicting information for one. Are grains good? Bad? Keto? Paleo? Mediterranean? Weight Watchers? Etc. People also want a quick fix and dont realize that you should really aim for a pound of weight loss a week. For someone who might be looking to lose 50 lbs thats incredibly daunting. The biggest question is, why are people getting fat in the first place? I feel like there needs to be more done to help educate people on eating healthier, smaller portions. Sugar is also being snuck into all our food and creating addiction. Kids are getting hooked on sugary foods at an early age and it progressively gets worse. There needs to be a better budget for schools to provide healthier meals. ... Copied to Clipboard! |
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