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| Topic | I have gotten to the point where I'm starting to hate everything |
| grimhilde00 03/15/21 5:24:04 PM #36: | Muscles posted... I can do that most days, but there are days like yesterday where I'm just in a hole, you know? Personally I fucking hate toxic positivity because it feels invalidating and like it's coming from a place that just can't relate or doesn't see me. So things I've learned in therapy have a different take. My therapist is like you can't tell someone who has had their house burn down that it's unlikely their house will burn down again. It happened. So like. Acknowledge that things suck sometimes. Sit with that. It sucks. And know you can get through it. --- aka kriemhilde00 ... Copied to Clipboard! |
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