LogFAQs > #950830937

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Topic	Those who have had success with weight loss, how do I do it?
DeroIin 02/19/21 9:43:02 AM #45:	All Ive done is made sure to eat out less and incorporate more vegetables into my meals. Also Greek yogurt is a must as long as you can tolerate dairyhigh protein, low calorie, probiotics, all pluses. Just add fruit like blueberries or tangerine slices and youre good to go. And I guess made it a point to stop overeatingexcept for the times I get hit and eat everything in sight, but at least its no wheee near as frequents --- 1 up <cite>DeroIin posted [p:950830937] in Those who ... [t:79302904]...</cite> <quote>All Ive done is made sure to eat out less and incorporate more vegetables into my meals. Also Greek yogurt is a must as long as you can tolerate dairyhigh protein, low calorie, probiotics, all pluses. Just add fruit like blueberries or tangerine slices and youre good to go. And I guess made it a point to stop overeatingexcept for the times I get hit and eat everything in sight, but at least its no wheee near as frequents --- 1 up</quote> ... Copied to Clipboard!
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