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| Topic | Those who have had success with weight loss, how do I do it? |
| Trumble 02/18/21 1:25:05 PM #37: | Set yourself much stricter standards than you actually need to. Then, when you almost inevitably push the limits of them a bit, it won't actually do any harm. It's been working for me. The rules I'm meant to be following, I think there's been like one day where I actually stuck to them completely, but they're strict enough that even a bad job of following them is good enough that I'm losing weight. --- I was gonna write a funny sig, but then I got... ... Copied to Clipboard! |
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