Topic List | Page List: 1 |
---|---|
Topic | Those who have had success with weight loss, how do I do it? |
BuckVanHammer 02/18/21 10:09:45 AM #3: | maintain caloric deficit and hiit exercises programs. I dont care for standard cardio and rather knock that out as quickly as possible so a hiit dumbell routine has been my go to for a while. --- Minimal, yet feature rich. https://imgur.com/bphehs8 ... Copied to Clipboard! |
Topic List | Page List: 1 |