LogFAQs > #950774262

Start with sweet fruits like kiwi, pineapple, plums, peaches, then work down to apples and pears, then to more tart fruits like blueberries, raspberries. If you can get yourself to enjoy avocado, it's about the healthiest fruit that you can eat. Fruit is still sugar, but it's not ice cream and candy. There is a lot more nutritional value, especially fiber which will curb cravings in general. Just like any addiction, weening off is easiest. You will get to the point where you reduce sugar enough that stuff like ice cream is almost sickeningly sweet.

As far as getting away from fried food, just bake more, cook at home more. Baked chicken tenders are gonna be a lot better off than fried chicken tenders. If you can get into fish, you can lightly bread it, and there are enough varieties and flavors that it's tough to get sick of. Tuna, Salmon, Whiting, and Catfish all have a very different flavor

Its gonna be a lot of trying new things and adapting, if you tried it once, say yuck and give up on it, you wont get anywhere. Give it a few fair chances, your taste buds will change when you cut a lot of sugar.

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