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TopicI refuse to see a therapist or go to group therapy of any sort.
grimhilde00
02/07/21 11:42:49 AM
#23:


JigsawTDC posted...
Based on what you've written, your refusal to seek some sort of therapeutic help will only hinder you in the end. Trust me, I get it. I was resistant to getting mental health treatment for the longest time. I figured I could just power through and it'd get easier in time. But it only gets easier if you have the right tool set and support network. Therapy is one of the first steps to creating that.

I really wouldn't recommend coming to PotD for serious help. Sure, there's a handful of nice people here, but overall this place is toxic and not conducive to positive growth.

Also everything here ditto

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aka kriemhilde00
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