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TopicI ate an apple earlier and that f**ed up my stomach.
Eliza3
01/22/21 1:34:58 AM
#6:


https://www.express.co.uk/life-style/diets/906769/fruit-bloated-bloating-weight-loss

However, fruit can also cause bloating, which is a swelling of the stomach, in some cases.
This generally occurs in people who suffer from IBS, also known as Irritable Bowel Syndrome, said nutritionist Jenna Hope, which it is estimated affects between 10 to 20 per cent of the UK population.

Fruit contains a sugar called fructose, explains Jenna.
Fructans which are large chemical structures present in fructose can cause bloating to some sufferers of irritable bowel syndrome as they may experience fructose malabsorption.
In this case it is recommended to seek further advice from a nutritionist.


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Early 30's. Exceedingly supple.
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