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TopicMy therapist thinks I may have ADD
GunslingerGunsl
01/21/21 4:39:15 PM
#1:


She's going to do an assessment in the next couple of weeks. I've wondered for a long time whether I have it or not. I'm highly functional, so I think where it comes in is the difficulty of certain tasks that I've described to her. Like with school or work, I can easily get overwhelmed. I've actually been trying to complete an assignment for the past few hours, but I keep getting off track. I'm posting on PotD, have a tab for YouTube open, keep checking my emails, read a paragraph of an article, write a few sentences, go back to PotD, refresh, repeat, repeat. The whole time I can feel time ticking away but I can't stop myself from jumping constantly from one thing to the next. Sometimes it just gives me so much anxiety. I can't focus on what I really want to do or should be doing and I don't know why. It's hard for me to get my thoughts out clearly and consistently most of the time. Like I'm writing this post just as the thought comes to me, but I can't really describe it. I have so many things I need to do. I don't think it's too bad but sometimes I wish I could just be more organized and focused. Most people I know personally probably wouldn't guess that I feel this way because I don't think it's obvious from an outside perspective. I guess that's good. Has anyone here actually been diagnosed with ADHD/ADD?
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