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| Topic | Why does Cross Fit have a bad rep? I don't know much about it. |
| An_Actual_Chad 01/08/21 5:58:31 PM #11: | It's honestly not a bad program for anyone who is just getting into the gym and wants to improve their health/fitness. It just doesn't specialize in anything, and if you want a program that specializes in strength, for instance, there are better programs for that. Or for hypertrophy, cardio, there are better programs for those as well. --- Being a Chad is a choice. ... Copied to Clipboard! |
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