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TopicWhat is your resting heart rate?
Smackems
07/29/20 9:56:45 PM
#14:


Relient_K posted...
70ish. Lately its been spiking to 130ish a lot when I've been feeling extra anxious or stressed. Not sure what to do about it.
Talk to your doctor

Do you exercise? That can lower it and reduce stress

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Common sense is the most uncommon thing in the world-some dude.
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