LogFAQs > #942065618

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Topic	lost 50 pounds so far doing intermittant fasting. ask me anything.
TheBlueMonk_ 07/13/20 5:33:57 PM #1:	started in march. i do 16:8, where its 16 hours fasting, 8 hours eating. so basically i dont eat until 12pm and stop eating at 8pm. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942065618] in lost 50 po... [t:78844460]...</cite> <quote>started in march. i do 16:8, where its 16 hours fasting, 8 hours eating. so basically i dont eat until 12pm and stop eating at 8pm. --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF</quote> ... Copied to Clipboard!
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