LogFAQs > #941207997

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Topic	How many pull ups can you do? [Weightlifting]
iiaattgg 06/24/20 8:15:26 PM #12:	NFUN posted... Effort how? Most lat exercises I've seen you need equipment for. What can you do with just weights if you can't do pullups? ~~I tried at one point trying to effectively use a weight balanced by using my legs to help but it didn't work very well~~ Negative pullups (not to be confused witb assisted pullup) https://www.healthline.com/health/negative-pull-ups#tips --- Sess Of the superuser "merSHINEsess" <cite>iiaattgg posted [p:941207997] in How many p... [t:78800405]...</cite> <quote>NFUN posted... </cite> <quote>Effort how? Most lat exercises I've seen you need equipment for. What can you do with just weights if you can't do pullups? I tried at one point trying to effectively use a weight balanced by using my legs to help but it didn't work very well</quote>Negative pullups (not to be confused witb assisted pullup) https://www.healthline.com/health/negative-pull-ups#tips --- Sess Of the superuser "merSHINEsess"</quote> ... Copied to Clipboard!
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