LogFAQs > #941048093

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Topic	Im no scientist, but isnt losing weight just burning more calories than
AFrench2 06/21/20 11:13:42 PM #27:	Anyways, moving on. Hoe posted... You consume? Like why do people make it so complex with the keto diet or intermittent fasting? Isnt it just basically calories in vs calories out? Yes. 3500 calories in a pound of body weight. Calories in and calories out are what matter. --- Ohh boy <cite>AFrench2 posted [p:941048093] in Im no scie... [t:78791970]...</cite> <quote>Anyways, moving on. Hoe posted... </cite> <quote>You consume? Like why do people make it so complex with the keto diet or intermittent fasting? Isnt it just basically calories in vs calories out?</quote> Yes. 3500 calories in a pound of body weight. Calories in and calories out are what matter. --- Ohh boy</quote> ... Copied to Clipboard!
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