LogFAQs > #940875117

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Topic	so what happened to 6 small meals a day 2 stimulate metabolism? now int-fasting?
myzz7 06/18/20 4:22:51 PM #5:	btw 6 meals is really fucking inconvenient for me and int-fasting sure sounds more lazy and do-able. i still want to know whats technically more effective for weight loss. a quick google search and it leans towards int-fasting. just the trend of the times or what. seems like the consensus on nutritional advice shifts a lot every few years. --- ''If I knew how to dox people, and you lived close to me, I would beat you with a bat.'' Bad_Mojo 8/24/2018 <cite>myzz7 posted [p:940875117] in so what ha... [t:78781995]...</cite> <quote>btw 6 meals is really fucking inconvenient for me and int-fasting sure sounds more lazy and do-able. i still want to know whats technically more effective for weight loss. a quick google search and it leans towards int-fasting. just the trend of the times or what. seems like the consensus on nutritional advice shifts a lot every few years. --- ''If I knew how to dox people, and you lived close to me, I would beat you with a bat.'' Bad_Mojo 8/24/2018</quote> ... Copied to Clipboard!
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