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Topic | Intermittent Fasting |
Smashingpmkns 06/18/20 1:39:19 PM #17: | I'm currently doing a 36 hour fast for the past 2 weeks. Cardio almost every day (1 mileish of running a day) and a work out regimen. It feels really good up until the nighttime on days you haven't eaten. Not much to be said in terms of results because I'm only finishing up the second week. But I can see a visible difference and feel a difference already. --- Clean Butt Crew ... Copied to Clipboard! |
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