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Topichealth nuts of ce, i need your advice
BettyWhite
06/13/20 2:41:09 AM
#40:


Harpie posted...
Thank you! Is breakfast mandatory, do you think? Historically Ive never really eaten breakfast. Eating when I wake up makes me feel lethargic and bloated most of the time tbh.


Youre the best

I'm the same way really. I would just aim to get your carbs in with your first meal so you have energy to burn through the day. Potatoes are my complex carb of choice.



Though honestly I have similar problems. I pretty much eat potatoes and chicken everyday. Largely because I'm a picky eater and hate putting effort into cooking everyday.

<3


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