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Topic	Best way to control hunger besides water?
Giblet_Enjoyer 04/15/20 12:32:16 AM #19:	KillerSlaw posted... I know this is going to sound rough, but just stop eating cold turkey at 5 pm. It's rough at first, but after about 3 to 5 days it will become normal. Alternatively, a 24 hour fast basically got me used to a 5 pm stop time for eating immediately. Right now I stop eating at 2-3 pm unless I legit feel like I'm starving, and even then I just eat enough to get the hunger pains to go away. This is really arbitrary considering people go to bed at different times. For someone that goes to bed at 9:00 they're just doing what I already do but for me that's like 11 hours before bed time --- He which make friends with scorpion, soon come to find out what a scorpion does - they bite people with its tail --ancient Chinese proverb <cite>Giblet_Enjoyer posted [p:937423594] in Best way t... [t:78584047]...</cite> <quote>KillerSlaw posted... </cite> <quote>I know this is going to sound rough, but just stop eating cold turkey at 5 pm. It's rough at first, but after about 3 to 5 days it will become normal. Alternatively, a 24 hour fast basically got me used to a 5 pm stop time for eating immediately. Right now I stop eating at 2-3 pm unless I legit feel like I'm starving, and even then I just eat enough to get the hunger pains to go away.</quote>This is really arbitrary considering people go to bed at different times. For someone that goes to bed at 9:00 they're just doing what I already do but for me that's like 11 hours before bed time --- He which make friends with scorpion, soon come to find out what a scorpion does - they bite people with its tail --ancient Chinese proverb</quote> ... Copied to Clipboard!
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