LogFAQs > #933069465

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Topic	I've been doing OMAD for 1 week (eating once a day) and lost like 12 pounds
dib153 01/17/20 5:41:47 AM #11:	Ive been doing this for years now. I'll usually skip breakfast in favor of a light snack for lunch, then like, a good calorie heavy dinner I don't count calories, and my metabolism plays a huge role here, but I'm not kidding when I say my omad was like....2-3 lbs of food. Lots of protein and carbs --- "Dib is my new hero. Epic insult man, epic to the max" ~ Drakona <cite>dib153 posted [p:933069465] in I've been ... [t:78335869]...</cite> <quote>Ive been doing this for years now. I'll usually skip breakfast in favor of a light snack for lunch, then like, a good calorie heavy dinner I don't count calories, and my metabolism plays a huge role here, but I'm not kidding when I say my omad was like....2-3 lbs of food. Lots of protein and carbs --- "Dib is my new hero. Epic insult man, epic to the max" ~ Drakona</quote> ... Copied to Clipboard!
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