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TopicWorking nights and over sleeping
Wii_Shaker
12/31/19 1:01:46 AM
#1:


Hey all. I have been working nights for over a year now. Some nights I get off around midnight and I simply don't sleep before my next shift. Often times I will dick around on my computer, watching movies or posting on message boards.

Saturday I woke up around 3PM and went to work at 4PM. I worked until Midnight then stayed up all night and got called in early around 10AM. I worked the shift and did not sleep again until Midnight. I set my alarm for 9AM but hit snooze and slept until 8PM today.

So I was awake for a total of 32 hours and slept for a total of 20 hours. It is unlikely that I will sleep tonight and I may just end up staying awake until my next shift on Tuesday from 4pm-Midnight.

Anybody else experience this level of insomnia? Stories? Tips?

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"He busted in, blessed be the Lord
Who believe any mess they read up on a message board" -MF DOOM
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