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TopicImagine panicking about GMOs in 2019
ThyCorndog
12/29/19 11:56:41 AM
#12:


Xenozoa425 posted...
The government recommends a diet of up to 2000 calories and 300g carbs a day, which is considered "healthy" by their standards. That is a total lie, as carbs are the most nonessential food group.
carbs are pretty much required if you care about being athletic at all. sedentary people should limit them tho

glycogen is important for performance. there's a reason why keto isn't popular among athletes

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