LogFAQs > #931930687

I think it's something to do with giving your metabolism time to slow before bed, people with weight problems are usually told not to eat close to bed because your body metabolizes slower while you sleep resulting in more fat gained. It's also harder to kick start it first thing in the morning which can result in additional weight gain.

I always heard that eating before bed can cause more dreams and/or nightmares.

---

Ten million dollars on a losing campaign, Twenty million starving and writhing in pain.
Vicious_Dios Original - https://i.imgtc.ws/Zl0aw6F.png