LogFAQs > #930865476

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Topic	Is eating a lot of fruits unhealthy?
Ultima Dragon 11/29/19 10:56:48 AM #7:	Depends on the rest of your diet tbh. Fruits have a lot of sugar but they also have fiber and resistant starch to slow down digestion of those sugars (as well as a lot of vitamins/minerals/other nutrients). They're great provided you're not eating a ton of sugar elsewhere and are keeping them within your daily caloric allowance. --- "We know things can move faster than the speed of light because liberal tears are on the ground before something offensive even happens" - Coffeebeanz <cite>Ultima Dragon posted [p:930865476] in Is eating ... [t:78210335]...</cite> <quote>Depends on the rest of your diet tbh. Fruits have a lot of sugar but they also have fiber and resistant starch to slow down digestion of those sugars (as well as a lot of vitamins/minerals/other nutrients). They're great provided you're not eating a ton of sugar elsewhere and are keeping them within your daily caloric allowance. --- "We know things can move faster than the speed of light because liberal tears are on the ground before something offensive even happens" - Coffeebeanz</quote> ... Copied to Clipboard!
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