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| Topic | I've lost 75 pounds over the last 9 and a half months |
| ZombiePelican 11/05/19 6:06:35 PM #7: | TheDeadMoon posted... Nice broski. If you don't mind me asking, when did you start jogging? I was 350ish at my heaviest and current at 270 or so. I always heard it was pretty bad for your joints to run when you are obese so I generally do walks. When I got around 250 through conditioning exercises from my trainer it became easier to do but I only did it in short but rapid bursts to make up for it --- ... Copied to Clipboard! |
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