LogFAQs > #928956089

I feel like the most consistent responses involve exercise. I'll try to get more exercise and see if it helps. I've been kind of meaning to in general, but I'm bad about it, especially on days like today when I haven't slept at all.

I also might try doing the YouTube thing with the lights on & not in bed. I like having some time to catch up on YT channels and stuff, but I can see how it might not be great for sleep, so doing that might help a bit.

If those don't work, I guess I'll have to try a doctor or medication. I'd rather solve it without those if I can, but I may need to go down that route at some point, since spending roughly half of my days totally exhausted is a massive drag.

Thanks for the responses everyone. I really hope they help, because this insomnia thing is just getting to be too much.
---

Winner of the Third Hacked User Contest.
World's #1 Phoenix Wright fan.