LogFAQs > #928916559

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Why don't fat people just eat less and exercise?
EzeDoesIt 10/18/19 3:07:21 AM #67:	haloiscoolisbak posted... It really is that simple. My weight ballooned out to 200 last year (I'm only 5'9 so this was pretty fat for me) while on appetite increasing anti psychotics Just having the discipline to correctly adjust my eating habits from not snacking at night before bed to making my meals less carb heavy got me down to 160 in 6 months. I did absolutel minimal exercise, just walking It's not easy, but it's how you do it Good reminder to everyone that exercise really doesnt have much anything to do with weight loss (though I think it can help motivate a diet). --- Not changing this sig. <cite>EzeDoesIt posted [p:928916559] in Why don't ... [t:78090219]...</cite> <quote>haloiscoolisbak posted...</cite> <quote>It really is that simple. My weight ballooned out to 200 last year (I'm only 5'9 so this was pretty fat for me) while on appetite increasing anti psychotics Just having the discipline to correctly adjust my eating habits from not snacking at night before bed to making my meals less carb heavy got me down to 160 in 6 months. I did absolutel minimal exercise, just walking It's not easy, but it's how you do it </quote> Good reminder to everyone that exercise really doesnt have much anything to do with weight loss (though I think it can help motivate a diet). --- Not changing this sig.</quote> ... Copied to Clipboard!
Topic List	Page List: 1