LogFAQs > #928916532

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Topic	Why don't fat people just eat less and exercise?
haloiscoolisbak 10/18/19 3:05:33 AM #66:	It really is that simple. My weight ballooned out to 200 last year (I'm only 5'9 so this was pretty fat for me) while on appetite increasing anti psychotics Just having the discipline to correctly adjust my eating habits from not snacking at night before bed to making my meals less carb heavy got me down to 160 in 6 months. I did absolutel minimal exercise, just walking It's not easy, but it's how you do it --- Started from the bottom now we here <cite>haloiscoolisbak posted [p:928916532] in Why don't ... [t:78090219]...</cite> <quote>It really is that simple. My weight ballooned out to 200 last year (I'm only 5'9 so this was pretty fat for me) while on appetite increasing anti psychotics Just having the discipline to correctly adjust my eating habits from not snacking at night before bed to making my meals less carb heavy got me down to 160 in 6 months. I did absolutel minimal exercise, just walking It's not easy, but it's how you do it --- Started from the bottom now we here</quote> ... Copied to Clipboard!
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