LogFAQs > #923155006

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TopicLosing weight is hard
Awesome
06/11/19 6:47:15 PM
#3:


you are feeling down because your cortisol and adrenaline is high because you are cutting calories along with exercising, and your thyroid is slowing down. i say eat the pizza now and do some refeeding for a week with lots of calories and whole foods and then its time to cut back on the grains completely after that and youll lose weight.
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