LogFAQs > #922716709

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Join me on my journey to an alternative sleep cycle! Less sleep, more work!
refureeman 06/03/19 12:15:23 AM #4:	JSebastianBach posted... These things always sound dumb to me because I can rarely even fall asleep in 30 minutes, so how am I supposed to sleep for just 30? When I have a lack of sleep it's rarely a lack of effort, it's lack of literal physical/mental ability to do so. The extra 6 hours each day I guess would be nice but honestly not even remotely worth the effort and high probability of failure and schedule inconvenience. I'm still trying to crack normal sleep here. Also isn't there a lack of scientific evidence to these things being beneficial/healthy? Everyone is different I suppose. As I'm wrapping up three weeks of around three and a half hours per day of sleep (gradually working towards the two hours per day), I can say that I have had positive experiences for the most part. I have gotten a lot better at taking naps and falling asleep quickly. Concerning the health concerns, as with anything, there are risks/rewards. I believe most of the risks are largely overestimated. --- I'll take that as a compliment. As well as this, they, you and every other pronoun. <cite>refureeman posted [p:922716709] in Join me on... [t:77757963]...</cite> <quote><cite>JSebastianBach posted...</cite> <quote>These things always sound dumb to me because I can rarely even fall asleep in 30 minutes, so how am I supposed to sleep for just 30? When I have a lack of sleep it's rarely a lack of effort, it's lack of literal physical/mental ability to do so. The extra 6 hours each day I guess would be nice but honestly not even remotely worth the effort and high probability of failure and schedule inconvenience. I'm still trying to crack normal sleep here. Also isn't there a lack of scientific evidence to these things being beneficial/healthy?</quote> Everyone is different I suppose. As I'm wrapping up three weeks of around three and a half hours per day of sleep (gradually working towards the two hours per day), I can say that I have had positive experiences for the most part. I have gotten a lot better at taking naps and falling asleep quickly. Concerning the health concerns, as with anything, there are risks/rewards. I believe most of the risks are largely overestimated. --- I'll take that as a compliment. As well as this, they, you and every other pronoun.</quote> ... Copied to Clipboard!
Topic List	Page List: 1