LogFAQs > #922446746

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Topic	How people get fat is beyond me
tigerslashII 05/27/19 7:18:22 PM #4:	I went on a bulk from 130lbs to 160lbs and ended up gaining about 5% bodyfat along the way, if not more. When you sit down and realize what it is you're taking in, you can make a few small adjustments that add up to like 500+ calories a day, which unless you're absolutely plowing through food, is usually enough to tip you from weight gain to sustain or even weight loss over long periods of time. I think people who are obese just don't care, or think it's too difficult, or don't realize just what they're putting their bodies through. --- Get a loada this guy here. https://imgur.com/5fTKLaM <cite>tigerslashII posted [p:922446746] in How people... [t:77744198]...</cite> <quote>I went on a bulk from 130lbs to 160lbs and ended up gaining about 5% bodyfat along the way, if not more. When you sit down and realize what it is you're taking in, you can make a few small adjustments that add up to like 500+ calories a day, which unless you're absolutely plowing through food, is usually enough to tip you from weight gain to sustain or even weight loss over long periods of time. I think people who are obese just don't care, or think it's too difficult, or don't realize just what they're putting their bodies through. --- Get a loada this guy here. https://imgur.com/5fTKLaM</quote> ... Copied to Clipboard!
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