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| Topic | Ok lets say ur FAT as FUCK like me and u want to be a muscle boi |
| Chicken_Butt 12/22/18 7:50:50 AM #4: | SoundNetwork posted... i dont eat unhealthy foods Lots of people think that, homes. What do you eat? SoundNetwork posted... i eat way too much Cut that shit out. SoundNetwork posted... is it ok to keep my current diet and just start working out? If you want to build muscle, diet is extremely important, but for now just focus on losing weight. If you just want to lose weight (you do for now), you can eat what you want, just measure your portions and be sensible (in addition to exercise with a focus on cardio) There's a trick I found that works. You gotta treat yourself like you would treat a five year old sometimes, because there's still a five year old in all of us that screams I DON'T WANNA whenever you gotta do the things you don't want to do. You gotta tell that little shit to straighten up and do the thing. Or no video games. ... Copied to Clipboard! |
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