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| Topic | $8,000,000 but you become 551 pounds. |
| pinky0926 12/20/18 5:29:43 AM #34: | ThyCorndog posted... nah man I went down from over 230 to 200 while actually putting on muscle, so I probably lost more than 30lb of fat. all I did was go to the gym and not eat shit food. the food was the easiest and most important change imo. I started eating mostly whole foods and the lost 20 pounds in the first month of changing over. the rest was more gradual No disrespect and congrats on your progress, but losing 30lbs while already in a reasonable weight range is an entirely different kettle of fish from losing 300lbs when you're already beyond morbidly obese. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV ... Copied to Clipboard! |
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